A Charmed Life

drink – almond and kale smoothie

1 Comment

I am not known for healthy food habits, but as I have got older I am paying more attention to what I eat and drink. Unfortunately that all goes out the window for me at this time of year, what with my birthday and Christmas all within a month. So as we are in the party season I thought I would share my current pick me up.

kalesmoothie3.jpgalmond and kale smoothiekalesmoothie

Serves One

1 cup chopped kale
1 cup almond milk
1/8 tsp cinnamon
1/4 cup almonds  (whole preferably but ground are fine also)
throw in a few apricots or dates (or any other dried fruit)
1 tbsp coconut oil

Blend everything in a blender until completely smooth.

Drink and Enjoy.

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Author: akiwigirlabroad

'the universe always has your back'

One thought on “drink – almond and kale smoothie

  1. sounds interesting

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